{"id":21433,"date":"2022-12-13T21:52:14","date_gmt":"2022-12-13T12:52:14","guid":{"rendered":"https:\/\/www.studio-god.com\/?p=21433"},"modified":"2022-12-13T21:52:14","modified_gmt":"2022-12-13T12:52:14","slug":"%e3%82%a2%e3%83%bc%e3%82%b5%e3%83%8a%e3%81%a8%e5%bf%83%e3%81%b8%e3%81%ae%e5%8a%b9%e6%9e%9c%ef%bc%8f%e9%85%92%e4%ba%95%e6%b2%99%e6%81%b5","status":"publish","type":"post","link":"https:\/\/studiogod-yoyogiuehara.com\/old\/blog\/21433\/","title":{"rendered":"\u30a2\u30fc\u30b5\u30ca\u3068\u5fc3\u3078\u306e\u52b9\u679c\uff0f\u9152\u4e95\u6c99\u6075"},"content":{"rendered":"

\u3053\u3093\u306b\u3061\u306f\uff01
\n<\/span>\u30e8\u30ac\u30db\u30a4\u30fc\u30eb\u306e\u30af\u30e9\u30b9\u3092\u62c5\u5f53\u3057\u3066\u3044\u308b\u9152\u4e95\u6c99\u6075\u3067\u3059\uff01<\/span>(@saesakai_)<\/span><\/p>\n

 <\/p>\n

\u25ce\u30e8\u30ac\u30db\u30a4\u30fc\u30eb\u3068\u306f<\/span><\/h3>\n

\u5f8c\u5c48<\/span>&<\/span>\u9006\u8ee2\u304c\u7279\u5fb4\u7684\u306a<\/span>dharmayoga(<\/span>\u30c0\u30fc\u30de\u30e8\u30ac<\/span>)<\/span>\u304b\u3089<\/span>\u8a95\u751f\u3057\u305f\u30e8\u30ac\u30d7\u30ed\u30c3\u30d7\u30b9\u3067\u3059\u3002<\/span><\/p>\n

\u5f8c\u5c48\u304c\u82e6\u624b\u306a\u30e8\u30ae\u30fc\u304c<\/span>2014<\/span>\u5e74\u306b\u5546\u54c1\u5316\u3057\u307e\u3057\u305f\u3002
\n<\/span>\u30e1\u30a4\u30f3\u306f\u3001\u5f8c\u5c48\u306e\u30b5\u30dd\u30fc\u30c8\uff01
\n<\/span>\u30e8\u30ac\u306e\u30a2\u30fc\u30b5\u30ca\u306b\u306f\u3082\u3061\u308d\u3093<\/span>\u5e45\u5e83\u3044\u30b8\u30e3\u30f3\u30eb\u3067\u4f7f\u3048\u308b\u3088\u3046\u306b\u3068<\/span>\u7528\u9014\u304c\u69d8\u3005\u3001\u4f7f\u3044\u65b9\u306f<\/span>1000<\/span>\u3092\u8d85\u3048\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\uff01<\/span><\/p>\n

\u30a2\u30fc\u30b5\u30ca\u306e\u88dc\u52a9\u3001\u30a2\u30c9\u30d0\u30f3\u30b9
\n<\/span>\u30b3\u30a2\u30c8\u30ec\u3001\u7b4b\u30c8\u30ec\u3001\u30ea\u30ea\u30fc\u30b9\u306a\u3069<\/span><\/p>\n

\u57fa\u672c\u306e\u30dd\u30fc\u30ba\u306f\u3042\u308a\u307e\u3059\u304c\u30a2\u30ec\u30f3\u30b8\u81ea\u5728\u3067\u3059<\/span><\/p>\n

\u4eca\u56de\u306f<\/span>\u3010\u30a2\u30fc\u30b5\u30ca\u3068\u5fc3\u3078\u306e\u52b9\u679c<\/span>(<\/span>\u30e8\u30ac\u30db\u30a4\u30fc\u30eb<\/span>)<\/span>\u3011\u306e\u7d39\u4ecb\u3067\u3059<\/span><\/p>\n

 <\/p>\n

\u25cf<\/span>\u30a2\u30fc\u30b5\u30ca\u3068\u5fc3\uff1f<\/span><\/h3>\n

\u30e8\u30ac\u3068\u306f\uff1f\u30a2\u30fc\u30b5\u30ca\u3068\u306f<\/span>\u2026<\/span>\uff1f<\/span><\/p>\n

4000<\/span>\u5e74\u306e\u6b74\u53f2\u304c\u3042\u308a\u3001\u8eab\u4f53\u306b\u3082\u5fc3\u306b\u3082\u52b9\u679c\u304c\u3042\u308b\u30e8\u30ac\u3002<\/span><\/p>\n

\u30e8\u30ac\u306e\u7d4c\u5178\u306e<\/span>1<\/span>\u3064\u3067\u3042\u308b\u30e8\u30fc\u30ac\u30b9\u30fc\u30c8\u30e9\u306b\u306f<\/span><\/p>\n

yoga chitta vritti nirodhah \u00a0\u00a0<\/span>\u30e8\u30fc\u30ac\u3000\u30c1\u30c3\u30bf\u3000\u30f4\u30a3\u30ea\u30c3\u30c6\u30a3\u3000\u30cb\u30ed\u30fc\u30c0\u30cf<\/span><\/p>\n

\u30e8\u30fc\u30ac\u306f\u5fc3\u306e\u4f5c\u7528\u306e\u6b62\u6ec5\u3067\u3042\u308b\u3002
\n<\/span>\u3068\u3044\u3046\u8a00\u8449\u304c\u7db4\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/p>\n

\u6b62\u6ec5\u3001\u3068\u8a33\u3055\u308c\u3066\u3044\u307e\u3059\u304c\u672c\u5f53\u306f\u305d\u3093\u306a\u5f37\u3044\u30cb\u30e5\u30a2\u30f3\u30b9\u3067\u306f\u306a\u3044\u306e\u3060\u3068\u304b\uff01<\/p>\n

\u79c1\u305f\u3061\u306f\u3001\u8272\u3093\u306a\u51fa\u6765\u4e8b\u3092\u901a\u3057\u3066\u5fc3\u304c\u63fa\u308c\u52d5\u304d\u307e\u3059\u3002
\n<\/span>\u305d\u306e\u63fa\u308c\u52d5\u304d\u3001\u3072\u3068\u3064\u3072\u3068\u3064\u3092\u5473\u308f\u3046\u3053\u3068\u304c<\/span>\u4eba\u9593\u3067\u3042\u308b\u918d\u9190\u5473\u3060\u3068\u79c1\u306f\u601d\u3046\u306e\u3067\u3059\u3002<\/span><\/p>\n

\u306a\u306e\u3067\u3001\u305f\u3060\u6b62\u3081\u308b\uff01\u7121\u306b\u306a\u308b\uff01\u3068\u3044\u3046\u3088\u308a\u3082
\n<\/span>\u305d\u306e\u63fa\u308c\u52d5\u304d<\/span>(<\/span>\u611f\u60c5<\/span>)<\/span>\u306b\u6d41\u3055\u308c\u3059\u304e\u3066
\n<\/span>\u672c\u5f53\u306e\u81ea\u5206<\/span>(<\/span>\u5fc3<\/span>)<\/span>\u3092\u898b\u5931\u3046\u3053\u3068<\/span>(=<\/span>\u81ea\u66b4\u81ea\u68c4<\/span>)<\/span>\u306f<\/span>NG<\/span>\u3088\u306d\u301c\uff01
\n<\/span>\u3068\u3001\u79c1\u306f\u89e3\u91c8\u3057\u3066\u307e\u3059<\/span><\/p>\n

\u307e\u305f\u3001\u5fc3\u306b\u306f\u8272\u3005\u306a\u5074\u9762\u304c\u3042\u308a\u307e\u3059\u304c
\n<\/span>\u305d\u306e\u4e00\u90e8\u3092\u6291\u5236\u3057\u3059\u304e\u305f\u308a\u3001\u504f\u308a\u3059\u304e\u308b\u304c\u6545\u306b<\/span>\u81ea\u66b4\u81ea\u68c4\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u2026<\/span>\u3002<\/p>\n

\"\"<\/div>\n

\u4f8b\u3048\u3066\u3044\u3046\u306a\u3089
\n\u3007\u3007\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u5f8c\u306e\u66b4\u98f2\u66b4\u98df\u3001\u30ea\u30d0\u30a6\u30f3\u30c9\u3002<\/span><\/p>\n

\u6804\u990a\u30d0\u30e9\u30f3\u30b9\u3001\u751f\u6d3b\u306e\u30d0\u30e9\u30f3\u30b9
\n\u5fc3\u306b\u3082\u30d0\u30e9\u30f3\u30b9\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n

\u306a\u306e\u3067\u3001\u30a2\u30fc\u30b5\u30ca\u3092\u901a\u3057\u3066
\n<\/span>\u8272\u3005\u306a\u5fc3\u306e\u5074\u9762\u3092\u63a2\u3057\u305f\u308a\u3001\u5f15\u304d\u51fa\u3057\u305f\u308a\u3001\u57f9\u3063\u3066\u307f\u3088\u3046\u3088\uff01<\/span><\/p>\n

\u3068\u3001\u30a2\u30fc\u30b5\u30ca\u306b\u306f
\n<\/span>\u305d\u3093\u306a\u5fc3\u3084\u7cbe\u795e\u9762\u3078\u52b9\u679c\u3082\u3042\u308a\u307e\u3059\u25ce<\/span><\/p>\n

 <\/p>\n

\u8eab\u4f53\u3068\u5fc3\u3002\u30a2\u30fc\u30b5\u30ca\u3068\u7cbe\u795e\u6027\u3002
\n<\/span>\u500b\u4eba\u7684\u306b\u597d\u304d\u306a\u30c6\u30fc\u30de\u3067\u3059(\u7b11)<\/span><\/p>\n

\u00a0<\/p>\n

\u25cf<\/span>\u30a2\u30fc\u30b5\u30ca\u304b\u3089\u5fc3\u3078\u306e\u52b9\u679c<\/span><\/h3>\n

\u3055\u3066\uff01\u3084\u3063\u3068\u672c\u984c\u3067\u3059<\/span>(<\/span>\u7b11<\/span>)
\n<\/span>\u7c21\u5358\u306b\u3054\u7d39\u4ecb\u3055\u305b\u3066\u3044\u305f\u3060\u304f\u3068<\/span><\/p>\n

\u25b6\ufe0e\u7acb\u4f4d\u306e\u30dd\u30fc\u30ba
\n<\/strong>\u53ef\u80fd\u6027\u3001\u81ea\u4fe1\u3001\u5411\u4e0a\u5fc3\u3001\u610f\u5fd7\u529b\u3001\u6d3b\u529b\u3001<\/span><\/p>\n

\u25b6\ufe0e\u30a2\u30fc\u30e0\u30d0\u30e9\u30f3\u30b9
\n<\/strong>\u52c7\u6c17\u3001\u5927\u80c6\u3001\u6050\u308c\u306a\u3044\u3001\u6050\u6016\u5fc3\u306e\u514b\u670d<\/span><\/p>\n

\u25b6\ufe0e\u5f8c\u5c48(\u30d0\u30c3\u30af\u30d9\u30f3\u30c9)
\n<\/strong>\u5bdb\u5927\u3001\u89e3\u653e\u3001\u53d7\u5bb9\u3001\u611b<\/span><\/p>\n

\u25b6\ufe0e\u9006\u8ee2
\n<\/strong>\u81ea\u7531\u3001\u904a\u3073\u5fc3\u3001\u72ec\u5275\u6027\u3001\u81ea\u5df1\u8abf\u548c<\/span><\/p>\n

\u25b6\ufe0e\u5ea7\u4f4d
\n<\/strong>\u5b89\u5b9a\u3001\u5805\u56fa\u3001\u5fcd\u8010\u3001\u9759\u5bc2<\/span><\/p>\n

 <\/p>\n

\u8a00\u8449\u306e\u30a4\u30e1\u30fc\u30b8<\/strong><\/h4>\n

\u5185\u7684\u30fb\u6d41\u52d5\u7684\u30fb\u5973\u6027\u7684<\/span>\u2192<\/span>\u5f8c\u5c48\u30fb\u9006\u8ee2<\/span><\/p>\n

\u5916\u7684\u30fb\u5b89\u5b9a\u7684\u30fb\u7537\u6027\u7684<\/span>\u2192<\/span>\u7acb\u4f4d\u30fb\u30a2\u30fc\u30e0\u30d0\u30e9\u30f3\u30b9\u30fb\u5ea7\u4f4d<\/span><\/p>\n

(<\/span>\u4f8b<\/span>)<\/span>\u76ee\u6a19\u3092\u9054\u6210\u3057\u305f\u3044\uff01
\n<\/span>\u7acb\u4f4d\u306e\u30dd\u30fc\u30ba\u3092\u591a\u3081\u306b\u884c\u3044\u3001<\/span>\u610f\u5fd7\u529b\u3001\u6d3b\u529b\u3068\u7537\u6027\u7684\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3092<\/span>\u990a\u304a\u3046\u3002<\/p>\n

\u3053\u3093\u306a\u3075\u3046\u306b\u3001\u81ea\u5206\u304c\u990a\u3044\u305f\u3044\u7cbe\u795e\u6027\u3092\u898b\u3064\u3051<\/span>\u30a2\u30fc\u30b5\u30ca\u3092\u884c\u3046\u306e\u3082\u826f\u3044\u3067\u3059\u306d<\/span>\u2728<\/span><\/p>\n

\u51fa\u6765\u308b\u69d8\u306b\u306a\u308a\u305f\u3044\u30dd\u30fc\u30ba\u3063\u3066<\/span>\u3053\u306e\u5fc3<\/span>(<\/span>\u7cbe\u795e\u6027<\/span>)<\/span>\u306b\u7e4b\u304c\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u591a\u3005\u3042\u308a\u307e\u3059\uff01<\/span><\/p>\n

 <\/p>\n

\"\"<\/div>\n

 <\/p>\n

\u25cf<\/span>\u30e8\u30ac\u30db\u30a4\u30fc\u30eb\u3001\u5fc3\u3078\u306e\u52b9\u679c\u306f\uff1f<\/span><\/h3>\n

\u30e8\u30ac\u30db\u30a4\u30fc\u30eb\u306f<\/span>\u5f8c\u5c48<\/span>&<\/span>\u9006\u8ee2<\/span>(<\/span>\u8996\u754c\u304c\u9006\u3055<\/span>)<\/span>\u52d5\u4f5c\u304c\u591a\u3044\u3067\u3059\u3002<\/span><\/p>\n

\u5f8c\u5c48\uff1a\u5bdb\u5927\u3001\u89e3\u653e\u3001\u53d7\u5bb9\u3001\u611b<\/strong><\/p>\n

\u9006\u8ee2\uff1a\u81ea\u7531\u3001\u904a\u3073\u5fc3\u3001\u72ec\u5275\u6027\u3001\u81ea\u5df1\u8abf\u548c<\/strong><\/p>\n

\u2192\u5185\u7684\u30fb\u6d41\u52d5\u7684\u30fb\u5973\u6027\u7684<\/strong><\/p>\n

\u3053\u306e\u8fba\u308a\u306e\u7cbe\u795e\u6027\u304c\u30e1\u30a4\u30f3\u3067\u3059\uff01<\/span><\/p>\n

\u307e\u305f\u3001\u5f8c\u5c48\u306e<\/span>“<\/span>\u80f8\u3092\u958b\u304f\u52d5\u4f5c<\/span>”<\/span>\u306f<\/span>\u5fc3\u3092\u958b\u304f\u3053\u3068\u3001\u524d\u5411\u304d\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u3078\u3068\u7e4b\u304c\u308a\u307e\u3059\u3002<\/span><\/p>\n

\u30e8\u30ac\u30db\u30a4\u30fc\u30eb\u3068\u5171\u306b
\n<\/span>\u305d\u3093\u306a\u7cbe\u795e\u6027\u3092\u4e00\u7dd2\u306b\u304a\u5c4a\u3051\u3067\u304d\u305f\u3089\u306a\u3041\u3068\uff01<\/span><\/p>\n

 <\/p>\n

\"\"<\/div>\n

 <\/p>\n

\u6c17\u306b\u306a\u308b\u30ef\u30fc\u30c9\u304c\u3042\u3063\u305f\u65b9\u306f\u3082\u3061\u308d\u3093\uff01<\/p>\n

\u4ed6\u306b\u3082
\n<\/span>\u982d\u304c\u786c\u3044\u3001\u9811\u56fa\u3059\u304e\u308b\u3001\u4eba\u306e\u610f\u898b\u3092\u805e\u3051\u306a\u3044
\n\u56fa\u57f7\u3057\u304c\u3061\u3001\u3042\u3068\u4e00\u6b69\u8e0f\u307f\u51fa\u305b\u306a\u3044
\n<\/span>\u4eba\u3092<\/span>(<\/span>\u81ea\u5206\u542b\u3081<\/span>)<\/span>\u53d7\u3051\u5165\u308c\u3089\u308c\u306a\u3044\u3001<\/span>\u6012\u308a\u3063\u307d\u3044
\n\u6700\u8fd1\u3061\u3087\u3063\u3068\u5f53\u3066\u306f\u307e\u308b\u304b\u3082\u2026<\/span>\u3068\u601d\u3063\u305f\u65b9\uff01<\/span><\/p>\n

\u25b6\ufe0e\u7f8e\u3057\u304f\u5f8c\u5c48\u3057<\/span>\u305f\u3044<\/span><\/p>\n

\u25b6\ufe0e\u5f8c\u5c48\u304c\u82e6\u624b<\/span><\/p>\n

\u25b6\ufe0e\u521d\u3081\u3066\u5f8c\u5c48\u3059\u308b<\/span><\/p>\n

\u25b6\ufe0e\u30e8\u30ac\u30db\u30a4\u30fc\u30eb\u306e\u4f7f\u3044\u65b9\u3092\u77e5\u308a\u305f\u3044<\/span><\/p>\n

\u25b6\ufe0e\u3044\u3064\u3082\u3068\u9055\u3046\u30e8\u30ac\u3092\u3084\u3063\u3066\u307f\u305f\u3044<\/span><\/p>\n

\u305c\u3072\u3001\u4f53\u9a13\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044<\/span>\u263a\ufe0e
\n<\/span>\u30e8\u30ac\u30db\u30a4\u30fc\u30eb\u521d\u3081\u3066\u306e\u65b9\u3082\u5927\u6b53\u8fce\u3067\u3059\uff01
\n\u305d\u3057\u3066\u3001\u5b9a\u671f\u7684\u306b\u6700\u8fd1\u306e\u4eba\u751f\u30c6\u30fc\u30de\u3084\u51fa\u6765\u308b\u69d8\u306b\u306a\u308a\u305f\u3044\u30a2\u30fc\u30b5\u30ca\u3001\u990a\u3044\u305f\u3044\u7cbe\u795e\u6027\u3082<\/span>\u30c1\u30a7\u30c3\u30af\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d<\/span>\u2728<\/span><\/p>\n

\u304a\u8aad\u307f\u3044\u305f\u3060\u304d\u3042\u308a\u304c\u3068\u3046\u3054\u3056\u3044\u307e\u3057\u305f(*\uff3e\uff3e*)<\/p>\n

____________________________<\/span><\/p>\n

\u30e8\u30ac\u30db\u30a4\u30fc\u30eb\u30af\u30e9\u30b9<\/span><\/p>\n

(<\/span>\u6c34<\/span>)13:00<\/span>\u301c<\/span>(<\/span>\u91d1<\/span>)18:30<\/span>\u301c<\/span><\/p>\n

\u62c5\u5f53<\/span>:<\/span>\u9152\u4e95\u6c99\u6075<\/span><\/p>\n

instagram:@saesakai_<\/a><\/span><\/p>\n

\u30a4\u30f3\u30b9\u30bf\u30b0\u30e9\u30e0\u3067<\/span>\u30e8\u30ac\u30db\u30a4\u30fc\u30eb\u306e\u4f7f\u3044\u65b9\u3092\u3054\u7d39\u4ecb\u3057\u3066\u307e\u3059\u266a<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

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